I was cleaning out my jewelry box today, and after I filled a bag with broken pieces, single earrings, and random necklaces I’ve never worn, a thought popped into my mind. I decided that anything I have in my drawers or closet, I must be comfortable displaying. If I’m not, it goes. As I weeded [...]

Creating change is like rolling a snowball. At first, it’s not packing, the snow is a little soft, it’s taking a little time to get it rolling. But, if you stick with it, soon , WOW, watchout world! You are rolling a snowball bigger than you ever imagined. If you’ve been racking your brain thinking [...]

So, about 5 years ago, my brother Rich trekked a team of us to Ohio for the Arnold Classic. We had a booth at the show for his company, Revolutionary Technology Nutrition. Rich has always been an incredible inspiration to me and thousands of others on the quest to being healthy. He not only was [...]

The other day I took the kids to the craft store. Armed with $2.00 each, they were on a mission to pick out something fun we could do on a muggy day. LuLu spotted modeling clay, and exclaimed, “Play dough shaped like crayons??? Ha!! Mommy, that’s PERFECT!” The Little Man agreed, and we were on [...]