Wednesday 19th June 2013,

Browsing the "self-care" Tag

nurturewhatwelove

Rediscovering the “Spark”

I often hear from women who have lost the “spark” for their lives. Running from place to place,  but feeling like nothing is getting accomplished, and everything is being neglected. I can relate- I have felt like that before. I [...]

August 24, 2012 Blog Posts, Latest, Self-Love
Flower

The Beauty of a Flower

Lately I’ve been spending a lot of time tending to our gardens. We have a vegetable garden in the back yard and a flower garden surrounding our front porch. We use the vegetables to make fresh salads, and infuse olive [...]

August 18, 2012 Blog Posts, Diaries, Latest, Love Thyself Featured, Self-Love
butterflycurves

Introducing Curves with Zumba! Come Join the Fun!

“Like a butterfly, change is the essence of life. Be willing to surrender what you are for what you could become.” I’m not sure if you know this, but in 2001, my mother and I worked together to open a [...]

December 29, 2010 My Life, Partnerships
The Cycle of Self-Love: My Pledge

The Cycle of Self-Love: My Pledge

LuLu asked me if she could begin ballet classes. This made me recall an incident in a coffee shop years ago where I overheard some mothers talking in front of their daughters about ballet photos. One mother warned the other, [...]

September 24, 2010 Blog Posts, My Life, Self-Love
3 Things for Thursday

3 Things for Thursday

Live: Doing some much need self-care today- dentist, yoga, egg white face mask. Thanks to my mom for the simple recipe and my sister-in-law Gail for making my teeth sparkle again! Love: Watching David Tutera bring tears to the eyes [...]

September 9, 2010 3 Things, Blog Posts, My Life
3 Things for Friday

3 Things for Friday

Live: Taking a long, hot shower and adding coconut milk to my hair treatment. Love: Registering LuLu in school for the first time, and going “back-to-school” shopping for her little dresses, skirts, and tees.  The hubby had the day off, [...]

September 3, 2010 3 Things, My Life
Embrace Rain in a Warm Milk Bath

Embrace Rain in a Warm Milk Bath

It is raining today. LuLu, Little Man, and I are on our front porch just watching it fall. The kids are calmer on the porch when it rains – it relaxes their energetic little bodies. And, it is such a [...]

August 24, 2010 Blog Posts, DIY Fun, Life, Self-Love
How to Boost Confidence and Love Yourself

How to Boost Confidence and Love Yourself

Self-love breeds confidence, and once we’re confident, the sky’s the limit. Self-love sets a good foundation for us to take care of all of the other people and responsibilities in our lives. Self-love improves relationships, it helps us be better [...]

August 23, 2010 Self-Love
Investing in Our Future: 4 Tips for a Healthy Journey

Investing in Our Future: 4 Tips for a Healthy Journey

My great-grandfather grew up with very little, but made a nice life for himself in the United States. He wasn’t rich; he lived well, and he did a lot with what he had. He shared with people. He would frequent [...]

August 19, 2010 Blog Posts, Self-Love
girl in yellow

The Martyr vs. the Mirror: The Balance of Self and Others

70% of women feel out of balance, even Oprah said it’s the one thing she “craves”. Balance, although the definition is different for every human being, is linked to where we place our focus  and what we value. When we [...]

August 18, 2010 Balance, Blog Posts