Friday 24th May 2013,
Inspired Girl* by  Jennifer Tuma-Young

Browsing the "how to boost mood" Tag

Midday Break: Spread Happiness

Midday Break: Spread Happiness

Giving someone flowers unexpectedly holds a lot of meaning. Different cultures have used flower giving as a way to signify everything from love, friendship, loyalty, to compassion, trust, and future wealth. And, each flower has a meaning of its own. [...]

August 26, 2010 DIY Fun, Style
4 Tips For a Relaxing Space

4 Tips For a Relaxing Space

Since the world has become so fast paced, it’s nice to come home to a relaxing, pleasing space. Calmer energy, a sense of “presence”, and balance can easily begin there, just by creating your ideal living space to fit your [...]

August 24, 2010 Balance, Style
Get Up and Dance Tonight

Get Up and Dance Tonight

It’s a Monday night, but that’s no reason not to get up and dance. Single, married, dating, with kids or without, crank up some music and dance around your house. Dancing, whether we have rhythm or not, is a great [...]

August 23, 2010 Balance
What to Wear? A Smile is Our Best Accessory

What to Wear? A Smile is Our Best Accessory

The weekend is here, and you may have parties, dates, picnics, or just a trip to the supermarket planned. I often used to stress over just figuring out “what to wear”, what would “flatter my figure” best, and spent more [...]

August 20, 2010 Balance, Style
Permission to Just “Be”

Permission to Just “Be”

While the end of the week is a very popular time for everyone to think about resolutions, what they want to change, what they want to accomplish, I am taking a stand against the “mad rush” to “start” (the  phenomenon [...]

August 14, 2010 Balance, Life
How Clothes Can Affect Our Mood

How Clothes Can Affect Our Mood

I went to 7-11 just to pick up a gallon of milk. I was in old sweatpants and my hubby’s oversized sweatshirt, hair in a half-knot. As I stepped out of the car, I looked down at my awful attire, [...]

August 13, 2010 Life, My Life
The Smile Factor: 4 Mood Boosters

The Smile Factor: 4 Mood Boosters

OK, I’ll admit, this may be because “Annie” was my favorite movie as a child, but I’m of the opinion that you’re “never fully dressed without a smile”. This dawned on me when I was writing an Employee Handbook, and [...]

August 11, 2010 Balance