Tag archive for "happiness"

Midday Break: Present Tense = Not Tense

Life

Midday Break: Present Tense = Not Tense

No Comments 23 August 2010

How many people can describe in full detail his/her drive to the food store? Can you recall the make and model of the car in front of you? Do you know exactly how many traffic lights you crossed? Most of the time, our minds are somewhere else. Related Posts:Midday Break: Learning from Our ChildrenUnleashing Passion: [...]

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What to Wear? A Smile is Our Best Accessory

Self-Love, Style

What to Wear? A Smile is Our Best Accessory

No Comments 20 August 2010

The weekend is here, and you may have parties, dates, picnics, or just a trip to the supermarket planned. I often used to stress over just figuring out “what to wear”, what would “flatter my figure” best, and spent more time planning that than focusing on having fun and connecting with others. I’m sure you [...]

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Midday Break: Give What You Want to Receive

Life

Midday Break: Give What You Want to Receive

No Comments 16 August 2010

We’ve all heard the phrase, “you get what you give.” But, more than just words, there is a lot of truth in the statement. Think about it, we actually give of ourselves every minute. Every thought, every action, every thing we do is sending a signal, whether we realize it or not. Related Posts:8 Small Gestures [...]

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The Smile Factor: 4 Mood Boosters

Balance

The Smile Factor: 4 Mood Boosters

No Comments 11 August 2010

OK, I’ll admit, this may be because “Annie” was my favorite movie as a child, but I’m of the opinion that you’re “never fully dressed without a smile”. This dawned on me when I was writing an Employee Handbook, and the subject of dress code came up. Of course, at work we should be neat [...]

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The Smile Says It All: Chelsea Clinton Glows

Life, Self-Love

The Smile Says It All: Chelsea Clinton Glows

8 Comments 01 August 2010

An inside-out smile is the most beautiful thing in the world. I think when you see one, nothing else matters. Which is kind of ironic, because so many women feel bad about the way they look, and end up spending a whole lot of time and money trying to look better…hmm? If we could only [...]

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Pumpkin Blueberry Smash

Food, Self-Love

Pumpkin Blueberry Smash

25 Comments 01 August 2010

Eat real food feel read good. I realized this when I was diagnosed with borderline diabetes almost a decade ago. I was always tired, and just downright mean to myself. You know, feeling “fat” in everything I put on, beating myself up over the image in the mirror, asking my mother if my butt looked [...]

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Take Advantage of “Little You” Moments

Balance, Self-Love

Take Advantage of “Little You” Moments

No Comments 30 July 2010

Little “You” Moments are the best moments, and the easiest to fit seamlessly into your life! By taking advantage of Little “You” Moments, you are practicing self-care at a proactive, preventative level. You may be thinking- What is this crazy girl talking about? Related Posts:Eliminate Energy Drainers - FREE DownloadSunday Brunch: Crunchy Vanilla Cinnamon French [...]

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What Inspires You?

Life, Quotes

What Inspires You?

No Comments 28 July 2010

What Inspires You? The word “inspire” means to stimulate an action, to elicit, to bring about, to motivate. But, if you dig a little deeper into the definition, “inspire” really means to “breathe life into” – so, let me rephrase my question, what breathes life into you? What fills you with passion, energy, contentment, peace? Related [...]

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In a Nutshell...

Jennifer Tuma-Young

I am a writer. speaker. dreamer. foodie. wife. mother. inspired girl...Inspirista is my term for living with passion and embracing inner style. I believe that nothing is impossible. Nothing. Nada. Zip. Zilch. I am very grateful that you are here.

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