Tag archive for "happiness"

Midday Break: Smile at Someone

Life, Quotes

Midday Break: Smile at Someone

2 Comments 02 September 2010

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ~ Leo F. Buscaglia I’m a realist. I know that everyone is busy and has lots going on. [...]

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Midday Break: Spread Happiness

Style

Midday Break: Spread Happiness

2 Comments 26 August 2010

Giving someone flowers unexpectedly holds a lot of meaning. Different cultures have used flower giving as a way to signify everything from love, friendship, loyalty, to compassion, trust, and future wealth. And, each flower has a meaning of its own. Baby’s breath, for example, symbolizes ‘happiness’. While I’m not as crazy about them when added [...]

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Midday Break: Present Tense = Not Tense

Life

Midday Break: Present Tense = Not Tense

No Comments 23 August 2010

How many people can describe in full detail his/her drive to the food store? Can you recall the make and model of the car in front of you? Do you know exactly how many traffic lights you crossed? Most of the time, our minds are somewhere else.

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What to Wear? A Smile is Our Best Accessory

Self-Love, Style

What to Wear? A Smile is Our Best Accessory

No Comments 20 August 2010

The weekend is here, and you may have parties, dates, picnics, or just a trip to the supermarket planned. I often used to stress over just figuring out “what to wear”, what would “flatter my figure” best, and spent more time planning that than focusing on having fun and connecting with others. I’m sure you [...]

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Midday Break: Give What You Want to Receive

Life

Midday Break: Give What You Want to Receive

No Comments 16 August 2010

We’ve all heard the phrase, “you get what you give.” But, more than just words, there is a lot of truth in the statement. Think about it, we actually give of ourselves every minute. Every thought, every action, every thing we do is sending a signal, whether we realize it or not.

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Why Smiling Matters + 4 Mood Boosters

Balance

Why Smiling Matters + 4 Mood Boosters

No Comments 11 August 2010

OK, I’ll admit, this may be because “Annie” was my favorite movie as a child, but I’m of the opinion that you’re “never fully dressed without a smile”. This dawned on me when I was writing an Employee Handbook, and the subject of dress code came up. Of course, at work we should be neat [...]

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8 Small Gestures You Can Do to Brighten Someone’s Day

Life

8 Small Gestures You Can Do to Brighten Someone’s Day

1 Comment 04 August 2010

I went for my morning coffee, and a complete stranger completely made my day. She gave me a huge grin, and said she liked my shoes! I immediately smiled back, and complimented her on her handbag. I know, these are little things, but this quick exchange between two strangers really made us both smile… It [...]

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The Smile Says It All: Chelsea Clinton Glows

Life, Self-Love

The Smile Says It All: Chelsea Clinton Glows

8 Comments 01 August 2010

An inside-out smile is the most beautiful thing in the world. I think when you see one, nothing else matters. Which is kind of ironic, because so many women feel bad about the way they look, and end up spending a whole lot of time and money trying to look better…hmm? If we could only [...]

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Pumpkin Blueberry Smash

Food, Self-Love

Pumpkin Blueberry Smash

22 Comments 01 August 2010

Eat real food feel read good. I realized this when I was diagnosed with borderline diabetes almost a decade ago. I was always tired, and just downright mean to myself. You know, feeling “fat” in everything I put on, beating myself up over the image in the mirror, asking my mother if my butt looked [...]

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Take Advantage of “Little You” Moments

Balance, Self-Love

Take Advantage of “Little You” Moments

No Comments 30 July 2010

Little “You” Moments are the best moments, and the easiest to fit seamlessly into your life! By taking advantage of Little “You” Moments, you are practicing self-care at a proactive, preventative level. You may be thinking- What is this crazy girl talking about?

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