In a world where we can airbrush away our physical flaws with the click of a button, or we can virtually create a persona of “having it all”, it’s kind of ironic that the facade of perfection actually holds us [...]
All I can say is “BRRRR” right about now- it’s been really cold! I actually love the chill in the air, it’s refreshing. And, it flat-out smacked me in the face yesterday. Let me explain: We were rushing around trying [...]
December 16, 2010
Blog Posts, My Life
We had such a beautiful weekend at Kenmare School in Jersey City. The weather was divine, the leaves starting to turn to orange and brown. I think it’s the change of seasons that signals us to take a look at [...]
A few months ago, a team of people from Oprah Winfrey’s Network (OWN) came to New Jersey searching for the next TV star for their “OWN” show. With a lot of coordination and support from family and friends, I spent [...]
Live: Adding chicken meatballs to the escarole soup from Sunday. Eating it on the porch while watching the rain and waiting for the family to return from their shopping trip. Love: LuLu and Little Man’s excitement for Halloween. They bought [...]
Here are 2 mindset shifts that can catapult us from “dreaming” about doing something to “being” the person we were born to be. *See Yourself as You Want to Be- Now We live up to the expectations and the image [...]
It is raining today. LuLu, Little Man, and I are on our front porch just watching it fall. The kids are calmer on the porch when it rains – it relaxes their energetic little bodies. And, it is such a [...]
Since the world has become so fast paced, it’s nice to come home to a relaxing, pleasing space. Calmer energy, a sense of “presence”, and balance can easily begin there, just by creating your ideal living space to fit your [...]
How many people can describe in full detail his/her drive to the food store? Can you recall the make and model of the car in front of you? Do you know exactly how many traffic lights you crossed? Most of [...]
While the end of the week is a very popular time for everyone to think about resolutions, what they want to change, what they want to accomplish, I am taking a stand against the “mad rush” to “start” (the phenomenon [...]