“The journey in between what you once were and who you are now becoming is where the dance of Life really takes place.” ~ Barbara De Angelis
I am amazed and inspired by the response I received to the Pick Your Price 30-day B.A.L.A.N.C.E Challenge for January!! It felt “right” to offer the challenge that way — so, I decided to do the same thing for our February Challenge!!
Many of my friends and email subscribers wrote me asking for more information and for more lead time to prepare!! So…I figured I’d share some of the information that we go over throughout the 30-days with you, too, just in case you were wondering!!
First, as a challenge participant you can pick one goal you’d like to achieve, challenge yourself, and I will support you with weekly Live Streaming classes where you will how to re-calibrate your food-life connection, kick that negative self-talk and nasty self-thought to the curb, and apply 14 techniques to redefine your own meaning and method for a life you love!!
What’s Your Goal? How Can You Challenge Yourself?!
The beauty of a challenge is that when we push ourselves out of our comfort zone, we grow stronger and more confident, and realize that we are truly capable of more than we know.
Having a goal or challenge for yourself in mind makes your vision tangible and attainable, rather than just a thought or “wish” for when the time is right. The time is NOW.
You may be thinking, “I have NO idea how to challenge myself!!” Don’t worry – that’s perfectly OK!! You can just simply begin the class and these answers will come to you!!
Some say their goal of taking the challenge is just to learn and absorb the information, others give themselves a specific challenge, such as to be more present, to release weight, to eat healthier, to make exercise a priority, to re-connect with friends, to turn the blackberry OFF, to begin a business venture, to tap into creativity more, to be more patient, to have compassion, to be less critical of one’s self & others, to listen more, to use your voice, to learn how to cook French cuisine…and the list goes on and on!!
What are the techniques?
B is for Brain Dump and Breathe (so you learn how to clear your mind so you can listen to your heart)
A is for Assess and Accept (to know who you are and what you stand for!!)
L is for Let Go and Laugh (to release that which does not serve you or the greater good)
A is for Add-In and Appreciate (to enrich your life and the lives of others with intention and purpose)
N is for Navigate and Notice Nature (because after all, the joy is in the journey!!!)
C is for Confront and Connect (so you can learn how to handle roadblocks, obstacles, and energy drainers)
E is for Engage and Experience (to tap into your present moment energe, and plug in to this gift of life!!)
During the Live Streaming classes, I discuss ways to implement these techniques into your life, and send you supportive worksheets and materials every week! Also, since food is fuel and energy for our lives, you will receive lots of fun recipes, simple, healthy, delicious meal ideas, and even food shopping lists!!
And, I am challenging myself right along with you, and here to support you with your challenge along the way!!
The next Challenge Begins on Tuesday 2/5/13 at 12pm ET, and don’t worry if you can’t be a part of the Live Streaming Class, you’ll have access to the recordings, too!! We will Live Stream weekly on Tuesday’s at 12 for the month of February, you’ll receive the recording link afterward, and support via email!!
<strong><em>30 Day B.A.L.A.N.C.E Challenge (4 Live Streaming Classes with Recording!)</em></strong>
<h3>Next Challenge Begins 2/5/13 at 12pm ET And don’t worry if you can’t be a part of the Live Streaming Class, you’ll have access to the recordings, too!!
$199.00 to Register</h3>
<strong><em>Want to take my 30-Day B.A.L.A.N.C.E Challenge but have some budget challenges? $$ Money is No Longer an Obstacle!!! Pick Your Price!!! </em></strong>
Space is limited, so please just pick your price from the drop-down button and register at a rate that works for you!!! Note – there is NO DIFFERENCE in what you’ll receive!!
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<h3>The Joy is in the Journey…</h3>
Click HERE to Register Now!! I’m so excited, and hope to “see” you there!!