Last year I was honored to interview Inspirista Kim MacGregor for “Girls Night Out”. She inspired us with her story, her outlook, and all that she is doing for women to feel beautiful from the inside-out. Check out her website: http://www.IBelieveShesAmazing.com About the Video Kim MacGregor organized this flash mob of 200 dancers to launch [...]

I told someone I was craving chocolate. She immediately said, “Oh, you’re going to go off today? I had a day like that last week.” Hmm. Go off what? The deep end? The ledge? The merry-go-round? Of course, I knew what she meant. I’m a woman! But, I just smiled. There are no magic pills; [...]

I have been on every diet A-Z. You name it, I tried it. It got so bad that I had no clue what to eat. Should I have carbs? lowfat? the zone? deal-a-meal? lean cuisine? low calorie? Then one day it dawned on me that I didn’t even know what types of food were actually [...]

It is raining today. LuLu, Little Man, and I are on our front porch just watching it fall. The kids are calmer on the porch when it rains – it relaxes their energetic little bodies. And, it is such a wonder to witness the drops covering the blades of grass and Lu’s flower petals in [...]