Take It Off the Back Burner and Get Cooking

Life

Take It Off the Back Burner and Get Cooking

No Comments 04 September 2010

I’m sure you have “back-burner” items that you’d like to get done, but haven’t had or made the time to do. Back-burner items are energy drainers, because we think about them, but are not doing anything to complete them. Many clients tell me they’d like to create a blog, or call an old friend, or [...]

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Midday Break: Learning from Our Children

Life

Midday Break: Learning from Our Children

No Comments 03 September 2010

We took LuLu to register for school today. Her face beamed as we pulled into the lot, with the Little Man in the back shouting “That’s my school! My school!” “No, brother,” she quickly corrected him, “that’s my school!”

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Midday Break: Smile at Someone

Life, Quotes

Midday Break: Smile at Someone

2 Comments 02 September 2010

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ~ Leo F. Buscaglia I’m a realist. I know that everyone is busy and has lots going on. [...]

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A Lesson at the Lanes

Life

A Lesson at the Lanes

No Comments 01 September 2010

When I was little, I loved bowling. My parents took me to the lanes with them ever since I was old enough to stand, and they let me have a go at it. Back then there were no bumpers in the gutters, but it didn’t matter. The fact I got to roll the ball made [...]

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The Snowball Effect: Take One Small Step

Life

The Snowball Effect: Take One Small Step

No Comments 31 August 2010

Creating change is like rolling a snowball. At first, it’s not packing, the snow is a little soft, it’s taking a little time to get it rolling. But, if you stick with it, soon , WOW, watchout world! You are rolling a snowball bigger than you ever imagined. If you’ve been racking your brain thinking [...]

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Midday Break: Have a Protein Shake and Dream Big

Life

Midday Break: Have a Protein Shake and Dream Big

No Comments 30 August 2010

So, about 5 years ago, my brother Rich trekked a team of us to Ohio for the Arnold Classic. We had a booth at the show for his company, Revolutionary Technology Nutrition. Rich has always been an incredible inspiration to me and thousands of others on the quest to being healthy. He not only was [...]

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Happy at Work: Tips to Bring the Passion Back (or Find a New One)

Life, Quotes

Happy at Work: Tips to Bring the Passion Back (or Find a New One)

No Comments 30 August 2010

“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” ~ Herman Cain It’s Monday morning, and all around the world people are dreading the alarm. Actually, I have been hearing a lot from people who are unhappy at work, so [...]

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Decide How to Use Your Fear

Balance, Life

Decide How to Use Your Fear

No Comments 28 August 2010

Over the past year, we’ve heard a ton of information about the state of the economy, and of course, you may be a bit fearful. Fear is part of life- I get it! I’d be remiss to act as though fear doesn’t exist, right? But, my take is, fear can be used to find opportunity or fear [...]

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The Caterpillar Came Knocking

Life

The Caterpillar Came Knocking

No Comments 27 August 2010

Last night while the Little Man and I were out food shopping, Michael and LuLu were on the porch. A caterpillar was crawling at Lu’s feet. According to Michael, she jumped about a mile high. She was scared, and didn’t want it to crawl up her leg. Michael explained to her that the caterpillar is [...]

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The Student and The Teacher

Life, Quotes

The Student and The Teacher

No Comments 26 August 2010

“Just as we are all students throughout life, we are all teachers.” ~ A Course in Miracles And, what’s interesting is we teach what we most want to learn. We often go into various fields not as a teacher, rather as a lifelong student willing and wanting to share what we learn. But, you know, [...]

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