I Heart Baked Kale and Cranberries

Food, Self-Love

I Heart Baked Kale and Cranberries

1 Comment 23 November 2010

Last week my mother made kale at Sunday dinner. It was so yummy, so I picked some up to have in the house. I decided to mix it up a bit, by baking it with cranberries and walnuts. Words can’t even describe how delicious it was- I could have eaten bowl after bowl of it, [...]

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Ode to Simple Sauteed Mushrooms

Eat, Food

Ode to Simple Sauteed Mushrooms

1 Comment 08 November 2010

There is really nothing like a simple sauteed vegetable. It is so easy to make, and there is a lot you can do with them- eat them alone, add to an egg scramble, fold into an omelet, top a sandwich or homemade pizza, mix into rice. The simple sauteed veggie has endless possibilities… Today, I [...]

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Halloween Wrap Up: 5 Tips to Clear Out the Treats

Food

Halloween Wrap Up: 5 Tips to Clear Out the Treats

2 Comments 05 November 2010

I love Halloween- getting the costumes and candy ready, visiting neighbors, welcoming them at our door. This year was extra special because it was LuLu’s first Halloween parade in pre-school! She marched around the circle for 20 minutes while me, the Little Man, Nonni, and Grandma beamed with pride. Michael couldn’t leave work, but was [...]

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Sunday Brunch: Grilled Brie and Apple Bites with Mixed Greens

Eat, Food

Sunday Brunch: Grilled Brie and Apple Bites with Mixed Greens

No Comments 24 October 2010

I love cheese- almost any kind of cheese, really. And, warming cheese just makes it even tastier. Add a crusty bread and some fruit, and I am in grilled cheese heaven.  To keep it healthy, I like to make mine in bite size portions. So, today, I am in the mood for Mini Grilled Brie [...]

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An Autumn Herb Salad with Apple Cider Vinaigrette

Eat, Food

An Autumn Herb Salad with Apple Cider Vinaigrette

No Comments 12 October 2010

Yesterday I was craving salad. We just picked up a mixed herb blend, and it smelled so fresh and delicious. With the weather being a little warmer today, an autumn salad felt like the perfect meal. So I headed to see what else I could toss in, and was delighted to come up with many [...]

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5 Tips for a Happy and Healthy Halloween

Food, Self-Love

5 Tips for a Happy and Healthy Halloween

No Comments 07 October 2010

With Halloween just around the corner, I am already noticing candy is everywhere and each weekend we have a party or event to go to. Since treats, goodies, and parties are popular this time of year, what’s a healthy girl to do? Indulge now and worry about it on January 1st? Of course not. Being [...]

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Sunday Brunch: Zucchini Muffins with Pumpkin Butter

Eat, Food

Sunday Brunch: Zucchini Muffins with Pumpkin Butter

2 Comments 03 October 2010

I have been baking a lot lately. So this Sunday, I am going to bake up some simple, healthy, and delicious Zucchini Muffins that I’ll top them with a luscious Pumpkin Butter Spread. My mouth is watering already. What You’ll Need for the Zucchini Muffins * 2 cups unbleached flour * 1 tbsp baking powder [...]

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Sunday Brunch: Figs and Honey

Eat, Food

Sunday Brunch: Figs and Honey

1 Comment 26 September 2010

I love the fall. It is my absolute favorite season. I love the food. I love the flavors. I love the feeling. I even love the fashion. So, of course, this Sunday I am in the mood for figs- an ideal food for the fall. The best thing about figs is they are absolutely delicious [...]

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Oh-So-Simple and Healthy Chocolate Chip Cookies

Eat, Food

Oh-So-Simple and Healthy Chocolate Chip Cookies

No Comments 23 September 2010

Since we are a house full of  “foodies”, I like to find simple ways to enjoy the foods we love without worrying about our blood sugars going all whacky. After breakfast, the kids were in the mood for cookies. I like for them to have some treats, of course, but I tend to make them [...]

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Eat Real Food Feel Read Good

Balance, Eat, Food, Self-Love

Eat Real Food Feel Read Good

No Comments 21 September 2010

Alright, so if you’ve read my blogs about food, you know how I feel. It’s not about the number on the scale, or dieting, or any of that jazz. Food affects everything we do, think, see, feel- it affects our productivity, our attitude, our relationships, even our mood. Remember, eat real food feel real good. [...]

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In a Nutshell...

Jennifer Tuma-Young

I am a writer. speaker. dreamer. foodie. wife. mother. inspired girl...Inspirista is my term for living with passion and embracing inner style. I believe that nothing is impossible. Nothing. Nada. Zip. Zilch. I am very grateful that you are here.

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