I remember years ago, whenever I had a problem, I would stew on it forever. Call up every one of my friends, ask for advice, vent, circle back and forth and up and down trying to figure out the answers. The problem would take hostage of my brain, and it was all I could think [...]

We had such a beautiful Monday, it actually felt like spring! This is the time of year when we all take a look at the dust in the corners, the screens on the windows, and get to cleaning. It’s also the change of seasons that signals us to take a look at our lives, and [...]

In a world where we can airbrush away our physical flaws with the click of a button,  or we can virtually create a persona of “having it all”, it’s kind of ironic that the facade of perfection actually holds us back – stops us from connecting, blocks us from reaching our full potential, prevents us [...]

Your home should be your haven, your place of peace from the stress in the world around you.  Here are 10 simple & fun ways to add some “soul sparkle” to your domain… 1. Connect with nature. Being outdoors, having lunch outside, or even if it’s just to sit on your porch and watch the [...]