It All Depends on Your Safety Gear…
Jumping off anything is scary for most people. Can you imagine going to the edge of a cliff, with no safety gear at all, and just jumping off of it?! Of course not, or at least, I hope not!! Walking [...]
Jumping off anything is scary for most people. Can you imagine going to the edge of a cliff, with no safety gear at all, and just jumping off of it?! Of course not, or at least, I hope not!! Walking [...]
How many times have you had a dream, a thought, a vision, but you stopped yourself from ever pursuing it? Negative self-talk breeds fear, and fear is debilitating! Little Miss Negative is an adult storybook – a simple, fun, yet [...]
If not now, when? If not this, what? If not you, who? I would love the opportunity to assist you, and I’ve got just the way we can work together 30-Day Program which includes a 90-minute Visioneering Session {} There [...]
I am not a numbers person. I say, in order for us to continue to fully serve our mission and purpose in life, we have to be energized, vibrant, and healthy. But, of course, I realize that most goals almost [...]
We are so excited for our 2nd Annual She is Me Event to benefit Enchanted Makeovers! We are so grateful for all of the contributions that have been coming in – from elegant black dresses, black shoes, and jewelry for [...]
I am on a body scrub making kick!! My latest love is a citrus sugar body scrub – super simple and smells delicious!!! What You’ll Need: Sugar Oil {your choice} 1/4 orange Zest of any citrus fruits you love Let’s [...]
For Immediate Release: New Book Holds the Key to True Lifestyle Change and Offers Tools to Assist Dieters as Well as Those Sick of Dieting The numbers are bleak. 90% of dieters gain at least 1/2 the weight they lose [...]
In this 90-minute workshop, I will teach you the 14 B.A.L.A.N.C.E techniques that have helped women find balance inside and out, resulting in testimonials of women who are releasing weight, finding their voices, reconnecting with their most fulfilled selves, identifying [...]
In the spirit of fueling and energizing our bodies AND our lives, check out our “Physical Fuel of the Day” ~ Cara Cara Oranges are not only tasty but also low in calories, a good source of fiber, and jam [...]
I was teaching a class recently and when the topic of “connecting with each other” came up, a woman laughed out loud. She even rolled her eyes at me and said the “days of loving our neighbor as ourselves are [...]